Healing and cooling properties of Pintos Kokum Pani
Kokum has amazing nutritional value. It is low in calories, high in fiber and no saturated fats. This makes it a very healthy food. But it is now considered a super food as it contains high levels of Vitamin C, Antioxidants, minerals such as Potassium, Manganese and Magnesium. It certainly is a power house of essential vitamins and minerals.
The healing benefits when you drink Kokum Pani are many.
Getting relief from indigestion: Drinking Kokum Pani with or after a meal that is high in fats and oils can relieve heart burn.
Rich in Antioxidants: Drinking one glass of Kokum Pani helps boost your immune system as it contains high levels of Antioxidants, that mop up the free radicals in the body.
Helps control weight: Drinking one glass of Kokum Pani can aid in weight control as kokum is high in HCA an acid that slows food from storing as fat in the body.
Cooling for the body: Drinking Kokum Pani is not just enjoyable for its delicious taste, which is infused with herbs and spices to give it a tangy crisp taste, but it hydrates the body and thus cooling the excess energy built up in the body.
Research by Dr. Rahul C Ranveer and A K Sahoo https://www.researchgate.net/publication/320372291_Bioactive_Constituents_of_Kokum_and_its_Potential_Health_Benefits